Event Expectations
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      3. Event Expectations

      Wondering how to train for the 100 Hole Hike?

      To gear up to Hike 100 holes we encourage Hikers to start walking, a lot!

      The most challenging part of the Hike is the walking and countless swings so be sure to prepare the body by training those aspects. Hikers can reference our training guide whenever they need a refresher!

      For more information, please visit https://youthoncourse.org/knowledge/100-hole-hike or email 100holehike@youthoncourse.org.