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How can Hikers train for the 100 Hole Hike?

To gear up to Hike 100 holes we encourage Hikers to start walking, a lot!

To gear up to Hike 100 holes we encourage you to start walking, a lot! The most challenging part of the Hike is the walking and countless swings so be sure to prepare your body by training those aspects.

For more information, please visit https://youthoncourse.org/knowledge/100-hole-hike or email 100holehike@youthoncourse.org.