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Below is a list of resources aimed at helping you navigate how to process the trauma and stress you may be facing in the wake of the racial injustices happening across the country, along with guidance for how to engage in discussions surrounding the movement for equality:

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Resources for Managing Stress and Mental Health

Articles, books and resources for teens, parents and adults:

  • Table Talk Guide from ADL.org that specifically provides context and discussion questions related to the current events around George Floyd that can help you structure a conversation
  • 9 things you can do to help end racism
  • How White People can be Allies
  • How to Be An Antiracist by Ibram X. Kendi
  • The Condemnation of Blackness Race, Crime, and the Making of Modern Urban America By Khalil Gibran Muhammad
    Offers historical account of systemic and structural racism
  • Your Silence Will Not Protect You by Audre Lorde
  • Why I’m No Longer Talking to White People About Race by Reni Eddo-Lodge
  • Article: “Unpacking the Invisible Knapsack” by Peggy McIntosh 
  • Article: “When White Women Cry” by Mamta Accpadi 
  • Book: Blindspot by Mahzarin Banaji
  • Article/call to action program: “Unpacking White Feminism” – Rachel Cargle
  • Book/call to action program: Me and White Supremacy by Layla Saad
  • Book: White Fragility by Robin DiAngelo
  • Book: The New Jim Crow by Michelle Alexander
  • Book: So You Want to Talk About Race by Ijeoma Oluo
  • Book: Me and White Supremacy by Layla F. Saad

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